Učimo judo

“U judo borbama je bitno primjeniti princip maksimalne efikasnosti čak i kada nam nije teško savladati protivnika.” Jigoro Kano
Katanishi Uchi Mata 1
 Katanishi Uchi Mata 2
 Hiroshi Katanishi – JUDO Le perfectionnement d’uchi mata 2
 Tomoe nage
 Ne waza – Hairi no kata

Kansetsu waza – Juji gaame, Hiza gatame, hara gatame

O goshi, Uki goshi, Tsuri goshi